Better Health, Less Stress & More Wellbeing.

“I cannot recommend Emer enough. I really appreciate her energy and gentleness. You will come away restored, nourished, strengthened soothed and feeling healed”

Clodagh O’ Connor- Psychotherapist and Couples Therapist.

Are you finding life challenging? Do you want to experience more happiness, better health and manage stress in positive ways? As the famous quote goes “All the world is full of suffering. It is also full of overcoming”. I know from my own journey of very successfully overcoming a health issue and of getting very good results with clients, better wellbeing and really good health is definitely possible if you want that.

I like to help people improve their health, bring about positive transformation and help them feel really good in body and mind and to help them strengthen immunity. I’m a fully qualified health and wellbeing Mindful coach, Mindful movement teacher and a Mindful Shiatsu practitioner (acupuncture where nourishing touch replaces needles) alongside my part-time work as a primary school teacher. I use simple and effective ways to help you create good health and wellbeing in your day to day life. All of my work is grounded in very open-minded Christian faith. That is my personal foundation in life and I am open to all clients and you just as you are. I’m passionate about creating a space of complete presence, non judgement and positive acceptance of you as a client completely as you are.

I have many different types of clients and have a particular interest in working with teachers. As a fully qualified teacher, I’m aware how much these therapies can help teachers and pupils in the classroom.  They can help you be at your very best teacher wise, help you give very postive classroom presence and help children in your class relax & feel good. It can help you make your classroom a place where your pupils are learning, having hands on fun, happy, healthy and really thriving.  I  am available for wellness days and training in schools, summer education courses on mindful movement and mindful shiatsu self massage for teachers, pupils etc. As a teacher and coming from a family of a long line of teachers, I have a very grounded, practical and professional approach in any work I do. I love bringing a lot of joy and transformation into my client’s lives.

Soulful Living
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